New class - Art of Feminine Presence
Become part of the emerging kind of woman who leads and inspires from her feminine presence.
Click here to learn more
Try my FREE
"Ultimate Stress Relief Resource for Women"

Create a life that works for you! My mini-series will help:
  • Reduce Stress
  • Increase Your Natural Feminine Essence
  • Attract Good Relationships (personal & professional)
  • Get Noticed In The Way You Want
  • Boost your self-confidence

Adele's Videos & Blog
Don’t fall into spiritual gymnastics New

Human Connection, Soul Connection New

Tolerant and Tolerance

What do you do if you don't know your life's purpose?

For clarity be redundant, not repetitive

Find Your Life's Purpose: "Essence" vs "Container"

Find a nuanced perspective about why people feel a certain way

70,000 Thoughts Per Day? Meditation can help!

How You Will Always Out-Do Models on the Cat-Walk (my Godzilla moment)

Would Reiki Help Santa?

Tired? Overwhelmed? Exhausted?
How To Heal Post-Election Stress

Your Sipritual Toolset -- 10 Must-Haves

How to work with a Psychic (Livestream)

What's the Difference Between Reiki and other Types of Energy Healing

You Are A Sexual Creature

How to stay calm when it feels like the world is falling apart

How to say "NO" (without needing an excuse or explanation)

How to Say "NO" (or at least not say "Yes" when you don't want to)

Don’t wait too long on the sidelines – you might miss the game altogether

Would you like energy with your beauty pageant?

I Love Hacks

Adele's Top 10 Ways to Annoy a Healer

Stuck in a Spiritual Rush Hour?

Energy Work Can Help To De-Wonkify Anesthesia

Clients & Blog Followers...Thanks!

Kill The Noise and Emerge the Superhero You Are Again

Hold the Crystals -- Sometimes You Just Need a Human

Adele Interviews Joyce Hawkes, PhD, Energy Healer and Cellular Scientist - Part 2

Adele Interviews Joyce Hawkes, PhD, Energy Healer and Cellular Scientist - Part 1

90 minutes of focus could have saved 10 months of struggle

Adele Interviews Legendary Healer Rosalyn Bruyere - Part 2

Adele Interviews Legendary Healer Rosalyn Bruyere - Part 1

So You Think You Can Dance -- and Heal!

Trying Out Different Things from the "Energy Buffet"

Conversation with Kurt Peterson of

Knowing This Stuff Can Be Handy at the Oddest Times

Colitis and Healing on Spiritual Level with Reiki and other energy methods

Working with Cancer using Reiki and other energy techniques.

Orbs in an energy healing session

If Not You, Then Who?

What Creates Consciousness? Discussion with a scientific skeptic

EFT Can Work When Reiki Doesn't - Reducing Chronic Pain

Divine Openings, Blending, and The Void

"Things Are Going Great In My Absence: How To Let Go And Let The Divine Do The Heavy Lifting" by Lola Jones 

More Cancer Centers & Doctors Recommending Reiki

EFT is great for helping with anxiety

Adele, what is it that you do, exactly?

Angels Like To Visit Sessions

Peculiar Ideas on Illness

"Black Smoke: A Woman's Journey of Healing, Wild Love, and Transformation in the Amazon" by Margaret De Wys

James Ray Sweat Lodge Tragedy

"People of the Lie" by M. Scott Peck
I'm glad you stopped by! If you're feeling "stuck" inside from the stress of a relentless inner critic, or if your body's hurting from the pressure of it all, let's talk. I'm an energy medicine healer who helps people strengthen their mindfulness and resilienceclear overwhelm and perfectionism, so they can be more successful in relationships, more effective professionally, and feel better physically too. 

Through natural energy healing approaches including Reiki, EFT, meditation and other methods, I help people get emotional relief and a much happier body. I've been serving Atlanta Reiki and energy healing clients since 2003. I work with people in-person, on Skype and over-the-phone.

Are you:
  • Feeling anxious and overwhelmed
  • Always exhausted
  • Dealing with a physical issue that isn't responding to conventional medicine
  • Feeling tension and chronic pain in your body, even when you wake up
  • Struggling with panic attacks, fibromyalgia, TMJ, or headaches
  • Feeling lost and not sure why you're even here on the planet 
I've been in all of these situations. Energy healing and spiritual inquiry helped me in a way that nothing else did. It's why now I offer it to others. 

The tools I use -- Reiki, EFT, energy medicine, meditation, consciousness mentoring and others -- help
you heal your body naturally. Reiki is a popular form of energy healing, but it's not the only effective modality. A combination of modalities is usually stronger than just a single one. I'll incorporate other modalities as needed. My work also helps people become more excited about life again. Less stressed. Wiser and clearer about what they need to do next. All of these things are important to us in This Thing Called Life. When the heart is happy, the body usually is, too. 

Get Unstuck Now

It's no fun being stuck inside. Whether it's an ache that's sitting on your heart, an anxiousness that never leaves your mind, or chronic pain that lingers in your body, energy work and spiritual inquiry are safe and effective tools for healing.  Insomnia, OCD, fibromyalgia, arthritis, anxiousness, stress, digestive issues and migraines are just a few things that I've successfully helped people with.

Why waste time trying to figure out everything all by yourself?

If the answer was about being smart enough, you'd have figured it out by now. It's time to try something different. See what it's like to work with a guide.

There's more to healing than just drugs and surgery.

There is another way through all of this. Let me show you what is possible.  Life is too short to waste.  

Sound good to you? Book a Discovery Conversation To Learn More!

Click here to schedule a complimentary 20 minute Clarity Discovery Conversation on the phone.   If it feels like a good fit, then we can set up time to get to work

A Quick Clip From Me!


Still have questions?
Frequently Asked Questions.

Contact Information:
Safe Haven Healing
900 Old Roswell Lakes Parkway
Suite 110
Roswell, GA 30076
(678) 293-8511

Always seek the advice of your personal health care provider prior to making any changes in your medication, nutritional supplementation, or exercise routines. Never disregard other professional medical advice or delay in seeking treatment. These services that are offered by Safe Haven Healing in person, by phone or internet and/or website are to assist you in improving your quality of life. While the methods used by Safe Haven Healing have alleviated many ailments, no representations are made that these methods will alleviate your specific ailment, symptom or condition.

Any and all services/classes/courses performed by Safe Haven Healing do not in any way diagnose or prescribe to clients.